Coach DylanDec 12, 20195 minTraining While Injured#Injury #TrainSmarterNotHarder #Recovery #TrainingPhilosophy #CrossTraining I have a very distinct memory of my high school coach...
Coach DylanDec 5, 20193 minEnd of the Season#SeasonFinale #Injury #TrainSmarterNotHarder #Reflection Today is a bit of a quick update. For those of you who missed it, I goofed up my...
Coach DylanMar 29, 20196 minEasing back into training after an injury #Training #Recovery #Injury #TrainSmarterNotHarder #Running #Triathlon #Marathon Something like 80% of runners suffer some kind of injury...