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Training While Injured
#Injury #TrainSmarterNotHarder #Recovery #TrainingPhilosophy #CrossTraining I have a very distinct memory of my high school coach...
Coach Dylan
Dec 12, 20195 min read
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End of the Season
#SeasonFinale #Injury #TrainSmarterNotHarder #Reflection Today is a bit of a quick update. For those of you who missed it, I goofed up my...
Coach Dylan
Dec 5, 20193 min read
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Easing back into training after an injury
#Training #Recovery #Injury #TrainSmarterNotHarder #Running #Triathlon #Marathon Something like 80% of runners suffer some kind of injury...
Coach Dylan
Mar 29, 20196 min read
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