Coach DylanJun 21, 20195 minPlanning your race season#TrainingPhilosophy #Planning #RaceDayPlan #Running #Marathon #TrainSmaterNotHarder Why plan your race season? Why not just go run...
Coach DylanApr 19, 20199 minRight of Hereford, Left on Boylston - Boston Recap 2019 #BostonMarathon #BostonBound #RaceReport #Marathon Warning: I’m still emotionally not quite recovered from the race. I get a little...
Coach DylanMar 29, 20196 minEasing back into training after an injury #Training #Recovery #Injury #TrainSmarterNotHarder #Running #Triathlon #Marathon Something like 80% of runners suffer some kind of injury...
Coach DylanMar 22, 20195 minRespect the Distance #Endurance #Training #Marathon #HalfMarathon #Recovery #TrainSmarter “The marathon is long. No one wins. Some just survive it better than...