#TrainingPhilosophy #Planning #RaceDayPlan #Running #Marathon #TrainSmaterNotHarder Why plan your race season? Why not just go run...

#BostonMarathon #BostonBound #RaceReport #Marathon Warning: I’m still emotionally not quite recovered from the race. I get a little...

#Training #Recovery #Injury #TrainSmarterNotHarder #Running #Triathlon #Marathon Something like 80% of runners suffer some kind of injury...

#Endurance #Training #Marathon #HalfMarathon #Recovery #TrainSmarter “The marathon is long. No one wins. Some just survive it better than...

#TrainSmarterNotHarder #TrainingPhilosophy #TrainingPlans #Marathon #Triathlon #Running There are two basic approaches to putting...