Coach DylanAug 29, 20197 minUsing that theoretical construct of fitness to plan training#TrainingPhilosophy #Endurance #Training #TrainSmarterNotHarder The previous blog post was a pretty esoteric bit about how to visualize...
Coach DylanMay 10, 20196 minGood Goal Setting#Training #Running #Triathlon #CoachingPhilosophy #Goals We’ve all seen the Instagram and Facebook posts about achieving your goals. Some...
Coach DylanMay 8, 20195 minLessons from Boston#BostonBound #Running #Lessons #Training I have to apologize for the delay in getting this post up. We had a pretty nasty tornado the...
Coach DylanApr 5, 20193 minIn Pursuit of Excellence#TrainingPhilosophy #Running #Training #Excellence Excellence is a habit. It isn’t something we achieve. It isn’t something we’re born...