#TrainSmarterNotHarder #Training #Recovery #NoDaysOff #Running #Triathlon Jerry Rice was once asked if he ever takes a day off. His...

#TrainSmarterNotHarder #NoDaysOff #Consistency #Endurance #Running #Triathlon When it comes to fitness and endurance athletics,...

#TrainSmarterNotHarder #NoDaysOff #Running Winter is finally here. Even here in Ruston we’re finally getting some freezing temperatures...