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Thems the breaks, kid – The case for planned breaks from training
#TrainingPhilosophy #Consistency #Recovery #MarathonTraining Consistency is the single most important factor when it comes to continued...
Coach Dylan
Apr 12, 20196 min read
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Consistency is King
#TrainSmarterNotHarder #NoDaysOff #Consistency #Endurance #Running #Triathlon When it comes to fitness and endurance athletics,...
Coach Dylan
Feb 8, 20193 min read
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