Coach DylanApr 12, 20196 minThems the breaks, kid – The case for planned breaks from training#TrainingPhilosophy #Consistency #Recovery #MarathonTraining Consistency is the single most important factor when it comes to continued...
Coach DylanFeb 8, 20193 minConsistency is King#TrainSmarterNotHarder #NoDaysOff #Consistency #Endurance #Running #Triathlon When it comes to fitness and endurance athletics,...