Coach DylanAug 29, 20197 minUsing that theoretical construct of fitness to plan training#TrainingPhilosophy #Endurance #Training #TrainSmarterNotHarder The previous blog post was a pretty esoteric bit about how to visualize...
Coach DylanJul 26, 20194 minTheoretical concept of fitness#TrainingPhilosophy #TrainingConcepts #Running #Triathlon Strap in folks. We’re getting theoretical today! *Note: I'll be updating this...
Coach DylanJul 19, 20195 minLife Happens – When the random Tuesday interrupts your training plan #TrainingPhilosophy #LifeHappens #Running #Triathlon #Priorities Not all of us are slaves to our training plans. But most endurance...
Coach DylanJul 12, 20197 minRace Report: The Shreveport Firecracker 5k #RaceReport #5k #Firecracker5k #Running So we did a thing last week. We busted over to Shreveport for the annual 4th of July 5k race....